Recently there have been numerous articles floating online about this new practice known as oil pulling. Have you heard of it? Continue reading
Aline and I were out for lunch the other week and started talking about our weaknesses when it comes to food. Push aside those New Years resolutions, cleanses and detoxes – for me, it’s always been about control. And lack thereof. Continue reading
One day in high school I came to realize that my eye brows looked a bit…different. Not out of this world different, but there was something that set me apart from my most of my peers. Continue reading
While I was biking home the other day, I started thinking about how we all have our own preferred way of maintaining an active lifestyle. There are so many ways to keep in shape these days, and I’ve seen too many workout crazes come and go (remember Tae-Bo?). Just as with beauty products, there’s an overwhelming amount of fitness options out there and our goal is to find the right one that fits our preferences, needs and lifestyles. Continue reading
When preparing myself for a scenic day hike through the mountains back home, I would always throw in a bottle or two of Powerade. It was like a reflex, and I never seemed to think twice about it. Why would I? Sports drinks reboot our bodies with the necessary nutrients that our body is burning during exercise, and I’d always feel so hardcore while chugging down my Powerade after the first leg of one of nature’s thigh burning stairmasters. But, are these types of drinks entirely necessary?
So I’ve decided to keep the ball rolling for one last post on how to travel with beauty products and cosmetics. Why stop now? I’ve already dished out some of my favourite travel secrets and products I can’t go on a trip without (here), along with a tip for those of you traveling within the US (here). I’m going out with a bang, unleashing a recent discovery that must be shared! Continue reading
For those of you who are familiar with beauty brand Benefit, I have a tiny travel tip that may come in handy if you’re traveling within the States anytime in the near or distant future. Continue reading
Up until my recent move to Europe, nearly all the trips I have taken required that I hop on a plane for 3 hours, 9 hours, even 12 hours. I’ve been fortunate to have traveled the world extensively, and I don’t plan to stop anytime soon. Continue reading
As women, it’s very important that we have certain beauty products at our disposal at all times – whether it’s a favourite lip stick, hand moisturizer or leave in conditioner. They seem to give us a sense of fulfillment and comfort in our hectic everyday lives. My beauty must-have is the wonderfully versatile Coconut Oil. I can only begin to tell you the many uses for this powerhouse and I’m starting to believe that Coconut Oil is in the process of taking over the world. Seriously.