Inspired by the Pride Week in Stockholm and all the bright colours of the parade, we decided to show our love and support to gay community worldwide by posting a rainbow… made of smoothies. There are millions of different colours, shapes and forms in the nature, which is exciting and fun, and we want the human society to reflect it too. Continue reading
A great alternative to midnight snacks. Continue reading
Here’s a great basic recipe for a low-carb smoothie that leaves you plenty of space for experimentation. Continue reading
Do you want to surprise someone special with a breakfast in bed? Or just prepare something beautiful and nutritious for yourself? Here’s a perfect breakfast smoothie full of essential vitamins and bursting with vibrant colours. Take some time to present it carefully: it’s worth the effort. Continue reading
Still hungover after your New Year’s celebration? We’ve been there, so we get it. Here is a perfect cure for you: a smoothie that is full of vitamin C, potassium and some healthy fats to bring you to life and get you started in 2014. Continue reading
Last New Year’s Eve, a couple of my friends promised themselves that 2013 would be an alcohol-free year. When I read this news on my Facebook feed, I was sincerely shocked and astonished, lying drunk in a snowdrift after a wild night out in Moscow. I thought: ”OMG, these people have gone mad, how can anyone willingly give up booze for an entire year?” That was a question without an answer, up until a couple of months ago. Continue reading
This is a great seasonal smoothie that will make you feel re-energized. Peanut butter might sound like an unusual ingredient for a smoothie, but it tastes great in combination with banana.